21Dec/110
Rise and Shine
This is what I drink when I wake up in the morning.
Rise and Shine
| Serves | 1 |
| Prep time | 2 minutes |
| Meal type | Breakfast |
Multivitamin pre-workout drink
Ingredients
- 500ml water
- 9g super fruits powder
- 30ml Multi-Vitamin and mineral supplement
Note
Drink first thing in the morning on an empty stomach before a workout
Directions
| Add water to blender | |
| Add vitamin powder | |
| Add vitamin liquid | |
| Blend | |
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